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Image by Masaaki Komori

DISCOVER HEALTH 

without food obsession

HOW I CAN HELP

1:1 Nutrition Coaching

Eating Disorder Recovery, Emotional Eating, PCOS, Prediabetes, and Type 2 Diabetes

Gestational Diabetes Program

 Manage blood sugar in pregnancy without sacrificing your mental health

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MEET

Erica

Hey there! I’m so glad you’re here.

 

​I'm a Registered Dietitian, Mom, and big fan of being outside.

 

I believe that ​​​your mental and emotional health are just as important as your physical wellbeing

 

And you can still meet your health goals while eating foods you enjoy.

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